Escape from Dark Places: Guideposts to Hope in an Age of Anxiety & Depression
English
By (author): Ambra Watkins
A motivating story of triumph over anxiety and depression, Escape from Dark Places shares a mothers journey to find answers to her sons anxiety and depression. Her discoveries offer a new framework for intergenerational dialogue that will enable all of us---parents, grandparents, church leaders, and mentors---to be part of the solution.
Moms and others traditionally sidelined from the recovery process can learn how to play a critical role in empowering young people to:
Accomplish a more stable sense of self to enable feelings of contentment and fulfillment
Filter out the noise of technology and the Information Age to reduce stress and anxiety
Initiate a stronger conversation about prevention and recovery that can better drive attitudinal change
Think about the big life questions that enrich lives with meaning and purpose
Attain real world life skills that enrich interpersonal relationships and promote success in the workplace
Escape from Dark Places offers guideposts toward mental and spiritual health that will inspire societal and spiritual reconnections, fight indifference, stop the stigma, and spread hope.
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