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Get Out of Your Comfort Zone: 60 Challenge Cards to Build a Strong Resilient Mindset

5.00 (1 ratings by Goodreads)

English

By (author): Ben Aldridge

START TRAINING FOR A MORE FEARLESS, FULFILLING LIFE! Following on from the bestselling book How to be Comfortable with Being Uncomfortable, this personal-growth card deck is packed with weird and wonderful challenges to develop your mental and physical strength. By forcing you to face up to negative emotions such as embarrassment, fear and boredom, the challenges make you grow as a person (whilst having a lot of fun in the process). Learn to spin a pen like a pro ... dont speak for an entire day ... cover your hands and face in honey and dont touch anything for an hour. Or maybe youd like to create the worlds weirdest sandwich ... or set your personal best doing push-ups ... or go for a backward walk in public ... The challenges have been designed to start building your confidence and get you trying new things straightaway. The more you complete, the more youll build momentum to throw at epic adventures of your own devising. Theres an accompanying booklet that explains how to use the cards and how to take things further by creating your own challenges. The deck will appeal to all of those who love How to Be Comfortable with Being Uncomfortable, as well as a wider audience of motivational card users and personal development enthusiasts. Get ready to leave your comfort zone! See more
Current price €16.59
Original price €19.99
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A01=Ben AldridgeAge Group_UncategorizedAuthor_Ben Aldridgeautomatic-updateCategory1=Non-FictionCategory=VSCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Dimensions: 87 x 126mm
  • Publication Date: 08 Feb 2022
  • Publisher: Watkins Media Limited
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781786786272

About Ben Aldridge

Ben Aldridge is a writer musician and teacher with a massive passion for philosophy adventure and learning new things. He is the author of the bestselling How to be Comfortable with Being Uncomfortable. Find out more at: @dothingsthatchallengeyou

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