Good Inside: A Practical Guide to Becoming the Parent You Want to Be

The voice of reason for a generation of mums and dads The Guardian

Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.

Over the past several years, Dr Becky Kennedyknown to her followers as Dr Beckyhas been sparking a parenting revolution. Millions of parents, tired of following advice that either doesnt work or simply doesnt feel good, have embraced Dr Beckys empowering and effective approach, a model that prioritises connecting with our kids over correcting them.

From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques dont build the skills kids need for life or account for their complex emotional needs. Add to that parents complicated relationships with their own upbringings and its easy to see why so many of them feel lost, burned out, and worried theyre failing their kids.

In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenariosincluding sibling rivalry, separation anxiety, tantrums, and moreGood Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.