Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioners handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
See more
Current price
€15.73
Original price
€18.50
Save 15%
Will deliver when available.
Product Details
Dimensions: 178 x 127mm
Publication Date: 15 Jun 2021
Publisher: Insight Editions
Publication City/Country: United States
Language: English
ISBN13: 9781647224189
About Ben Crow PageDavid Linthicum
Ben Page is a Forest Therapy Guide global advocate for the practice and the author of the soon to be released Healing Trees: A Pocket Guide to Forest Bathing. He is the founder of Shinrin Yoku LA and Integral Forest Bathing and has been guiding Forest Therapy walks since 2015. During his tenure as a trainer and mentor of guides Ben has trained hundreds of guides around the world. From 2017-2020 he also served as the Director of Training for the Association of Nature and Forest Therapy Guides and Programs specializing in curriculum and pedagogical design. Since his practice began Ben has been featured in such publications as Womens Health USA TODAY Good Morning America The Washington Post and WebMD. Ben is also a co-founder of The Open School Southern Californias only free democratic school. He holds a B.A. in religious studies from Carleton College and an M.A. in human development and social change from Pacific Oaks College. City/state of residence: Los Angeles CA