Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Name: Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Brand: Workman Publishing
SKU: 9780761168935
Price: 13.59 EUR
Availability: InStock

★★★★★

3.41 (740 ratings by Goodreads)

English

By (author): Lawrence Katz Manning Rubin Workman Publishing

Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challengewhether remembering a name, learning a new app, or staying creative in your work. See more

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A01=Lawrence KatzA01=Manning RubinA01=Workman PublishingA23=Gary SmallAge Group_UncategorizedAuthor_Lawrence KatzAuthor_Manning RubinAuthor_Workman Publishingautomatic-updateCategory1=Non-FictionCategory=VSPTCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch

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Product Details

Weight: 140g
Dimensions: 100 x 150mm
Publication Date: 25 Mar 2014
Publisher: Workman Publishing
Publication City/Country: United States
Language: English
ISBN13: 9780761168935

About Lawrence KatzManning RubinWorkman Publishing

Dr. Lawrence Katz was a professor of neurobiology and researcher at Duke University Medical Center. He lived in Durham North Carolina.Manning Rubin a former Creative Director at J. Walter Thompson and Senior Creative Supervisor at K2Digital Inc. is now at work on several new books. He lives in Pawlet VT.Gary Small M.D. is director of the UCLA Longevity Center. Named one of the worlds leading innovators in science and technology by Scientific American he appears frequently on Today Good Morning America PBS and CNN. He is also author of the bestselling The Memory Bible.