Loss & Grief Workbook: A reproducible activity workbook for understanding and coping with loss

This ready-to-use workbook covers five areas concerning loss and grief:

• Coping with grief
• Engaging in mindful self-care
• Mourning loss
• Finding meaning from my loss
• Move forward

The wealth of activities include assessments, case studies, collaborative ventures, drawing, quotations and sentence starters on topics such as: the stages of grief; allow yourself time to grieve; stop should-ing, could-ing and would-ing; positive/negative effects of grief; lifestyle care; mourning; I give myself permission to be OK;  dont play the blame game; recalling and cherishing memories; start having fun again; regaining life structure; find your purpose in life; step out of your comfort zone and so many more.