Mighty Mindsets: How mindfulness can help your child with life''s ups and downs | Agenda Bookshop Skip to content
A01=Niamh Doyle
A12=Carol Betera
Age Group_Ages 5-7
Age Group_Ages 5-7
Author_Niamh Doyle
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Category1=Kids
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Mighty Mindsets: How mindfulness can help your child with life''s ups and downs

English

By (author): Niamh Doyle

Illustrated by: Carol Betera

How does your brain work, and what does it have to do with moods? Why do you sometimes feel anxious, cross or afraid, and what can you do about it? How can breathing, looking at a snowglobe, or changing what the voice inside you says, help you feel better?


When we tell ourselves negative stories like Im not good at maths it becomes harder to learn. But if we can change our mindset Im not good at maths yet we help our brains to learn.


Mighty Mindsets puts together mindsets, mindfulness and neuroscience in a gentle self-care manual for young readers. With calming and playful illustrations by Carol Betera, Mighty Mindsets helps children understand their emotions and learn tips to take care of their mental health.

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Current price €14.44
Original price €16.99
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A01=Niamh DoyleA12=Carol BeteraAge Group_Ages 5-7Author_Niamh Doyleautomatic-updateCategory1=KidsCategory=YNCategory=YXACOP=IrelandDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Dimensions: 180 x 242mm
  • Publication Date: 20 Apr 2023
  • Publisher: Little Island
  • Publication City/Country: Ireland
  • Language: English
  • Age Group: Ages 5-7
  • ISBN13: 9781912417865

About Niamh Doyle

Niamh Doyle is a writer living in the West of Ireland with her family. Mighty Mindsets is her first book and is informed by years of teaching experience in both mainstream and special education schools. Niamh has an abiding interest in wellbeing and in how our daily lives can improve with a little awareness of how our minds work. Carol Betera is an illustrator teacher and potter. She grew up in London and has lived in Ireland for 40 years. When she was a child her favourite things to draw were cats and frocks. Now she likes to draw almost anything including aeroplanes cranes elephants and insects. She has made lots of props for the theatre and  would sometimes rummage in garbage dumps for useful things to turn into trees flowers birdcages or whatever was needed. Sometimes they worked out well and sometimes they didnt but each one was different so she kept going.    

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