Mindful Thoughts for Stargazers: Find your inner universe

Name: Mindful Thoughts for Stargazers: Find your inner universe
Brand: The Ivy Press
Price: 11.99 EUR
Availability: InStock

★★★★★

Hardback

By (author): Mark Westmoquette

In his handy pocket-sized book, Mark Westmoquette presents a constellation of musings on how the mysteries of the outer universe-from shooting stars and eclipses, to the journey of a photon-connect us more deeply to our inner universes. - FLOW magazine

Mindful Thoughts for Stargazers explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds.

Part of the Mindful Thoughts series, this dazzlingly illustrated little book meditates on all aspects of the cosmos, including:

Stars
Planets
The moon
Comets
Navigation
Time
Sound
Photons
. . . and much more

Physics and astronomy are not cold, detached subjects, they engender awe, wonder and a sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, provides 25 calming meditations that offer mindfulinsight on the skies above us, suitable for everyone from scientists to stargazers.

If you like this, you might also be interested in Mindful Thoughts for Birdwatchers . . . See more

€11.99

Quantity

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Product Details

Format: Hardback
Dimensions: 110 x 135mm
Publication Date: 02 Jul 2019
Publisher: The Ivy Press
Publication City/Country: United Kingdom
ISBN13: 9781782407669

About Mark Westmoquette

Mark Westmoquette is an astronomer ordained ex-Zen monk and pilgrimage walker. He regularly teaches courses and workshops in mindfulness meditation and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of Mindful Thoughts for Stargazers Stars and The Mindful Universe.Mark Westmoquette is an astronomer ordained ex-Zen monk and pilgrimage walker. He regularly teaches courses and workshops in mindfulness meditation and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He lives in London and his favorite constellation is Ursa Major.