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A01=John Teasdale
A01=Mark Williams
A01=Zindel Segal
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Age Group_Uncategorized
Author_John Teasdale
Author_Mark Williams
Author_Zindel Segal
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Category1=Non-Fiction
Category=HRLM5
Category=JKSN
Category=JMP
Category=MMH
Category=MMJ
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€20 to €50
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition

This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the whys and how-tos of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2 x 11 size. A separate website for use by clients features the audio recordings only.

New to This Edition
*Incorporates a decade's worth of developments in MBCT clinical practice and training.
*Chapters on additional treatment components: the pre-course interview and optional full-day retreat.
*Chapters on self-compassion, the inquiry process, and the three-minute breathing space.
*Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression.
*Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients.

See also the authors' related titles for clients: The Mindful Way through Depression, Second Edition demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

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Current price €45.89
Original price €50.99
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A01=John TeasdaleA01=Mark WilliamsA01=Zindel SegalAge Group_UncategorizedAuthor_John TeasdaleAuthor_Mark WilliamsAuthor_Zindel Segalautomatic-updateCategory1=Non-FictionCategory=HRLM5Category=JKSNCategory=JMPCategory=MMHCategory=MMJCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Weight: 647g
  • Dimensions: 152 x 229mm
  • Publication Date: 25 Jul 2018
  • Publisher: Guilford Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781462537037

About John TeasdaleMark WilliamsZindel Segal

Zindel Segal PhD is Distinguished Professor of Psychology in Mood Disorders at the University of TorontoScarborough. He is Director of Clinical Training in the Clinical Psychological Science Program and is also Professor in the Department of Psychiatry. Dr. Segal has conducted influential research into the psychological processes that make certain people more vulnerable than others to developing depression and experiencing recurrent episodes. He actively advocates for the relevance of mindfulness-based clinical care in psychiatry and mental health. He collaborated with John Teasdale and Mark Williams in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together they coauthored Mindfulness-Based Cognitive Therapy for Depression Second Edition (for mental health professionals) as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression. Mark Williams DPhil is Professor of Clinical Psychology Emeritus at the University of Oxford Department of Psychiatry where he was Founding Director of the Oxford Mindfulness Centre. He collaborated with John Teasdale and Zindel Segal in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together they coauthored Mindfulness-Based Cognitive Therapy for Depression Second Edition (for mental health professionals) as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression Second Edition. Dr. Williams continues to train mindfulness teachers internationally. John Teasdale PhD held a Special Scientific Appointment with the United Kingdom Medical Research Councils Cognition and Brain Sciences Unit in Cambridge. He is a Fellow of the British Academy and the Academy of Medical Sciences. He collaborated with Mark Williams and Zindel Segal in developing mindfulness-based cognitive therapy (MBCT) to prevent relapse and recurrence in major depression; together they coauthored Mindfulness-Based Cognitive Therapy for Depression Second Edition (for mental health professionals) as well as the self-help guides The Mindful Way Workbook and (with Jon Kabat-Zinn) The Mindful Way through Depression. Since retiring Dr. Teasdale has taught mindfulness and insight meditation internationally. He continues to explore and seek to understand the wider implications of mindfulness and meditation for enhancing our way of being.

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