Mindfulness in Your Pocket: Tips and Advice for a More Mindful You
Hardback | English
By (author): Daisy Roth
''Today, accept things as they happen and accept people for who they are, including yourself.''
''Fill your thoughts with a single object and breathe into it, experiencing it fully.''
We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
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€9.83
Original price
€11.99
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