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A01=Dr Gareth Moore
A01=Gareth Moore
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dr Gareth Moore
Author_Gareth Moore
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Category1=Non-Fiction
Category=WDKN
COP=United Kingdom
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Language_English
PA=Available
Price_€10 to €20
PS=Active
SN=Everyday Mindfulness Puzzles
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Mindfulness Sudoku: Everyday puzzles to unwind with

★★★★★
★★★★★

English

By (author): Dr Gareth Moore Gareth Moore

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

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€10.07
€11.99
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A01=Dr Gareth MooreA01=Gareth MooreAge Group_UncategorizedAuthor_Dr Gareth MooreAuthor_Gareth Mooreautomatic-updateCategory1=Non-FictionCategory=WDKNCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveSN=Everyday Mindfulness Puzzlessoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 129 x 198mm
  • Publication Date: 20 Feb 2020
  • Publisher: Michael O'Mara Books Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781789292121

About Dr Gareth MooreGareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults including Anti-stress Puzzles Ultimate Dot to Dot Brain Games for Clever Kids® Lateral Logic Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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