Nancy Clark''s Food Guide for Marathoners

Name: Nancy Clark''s Food Guide for Marathoners
Brand: Meyer & Meyer Sport (UK) Ltd
Price: 15.73 EUR
Availability: InStock

★★★★★

English

By (author): Nancy Clark

Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. You'll learn what, when, and how to eat so you'll enjoy not only the process of training for the marathon but also participating in the marathon itself - with energy to spare! See more

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Product Details

Publication Date: 17 Mar 2011
Publisher: Meyer & Meyer Sport (UK) Ltd
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781841263229

About Nancy Clark

Author of the best-selling Nancy Clark's Sports Nutrition Guidebook Nancy Clark MS RD based in the Boston area has been referred to as one of America's leading sports nutritionists. Clark's private practice is at Healthworks Fitness Center in Chestnut Hill MA where she counsels both casual exercisers and competitive athletes. As a registered dietitian with additional training in exercise physiology Clark is board certified as a specialist in sports dietetics. She is a Fellow of both the American Dietetic Association and the American College of Sports Medicine.