Peace of Mind: A book of calm for busy mums

Name: Peace of Mind: A book of calm for busy mums
Brand: Hodder & Stoughton
SKU: 9781473635517
Price: 16.99 EUR
Availability: InStock

★★★★★

English

By (author): Georgina Rodgers

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.

Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.

Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.

€16.99

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Product Details

Weight: 326g
Dimensions: 130 x 206mm
Publication Date: 25 Feb 2016
Publisher: Hodder & Stoughton
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781473635517

About Georgina Rodgers

Georgina Rodgers is a journalist editor and writer with over 15 years' experience working on magazines newspapers online and in busy television newsrooms.She has authored nine non-fiction titles and five Sunday Times top ten bestsellers both under her own name and as a co-writer.She lives in Buckinghamshire with her husband pre-schooler and new baby. She is starting to practise what she preaches and alongside propping the baby on her lap while madly typing with one finger and a zillion other work and home tasks she tries to take the odd two minutes out - her three-year-old's Frozen colouring pens have come in particularly useful of late.