Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability

Name: Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability
Brand: Quiller Publishing Ltd
SKU: 9781910016015
Price: 20.39 EUR
Availability: InStock

★★★★★

English

By (author): Liza Randall

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body. See more

€20.39

€23.99

Save 15%

Quantity

A01=Liza RandallAge Group_UncategorizedAuthor_Liza Randallautomatic-updateCategory1=Non-FictionCategory=WSNCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch

Delivery/Collection within 10-20 working days

Product Details

Dimensions: 189 x 246mm
Publication Date: 28 Apr 2014
Publisher: Quiller Publishing Ltd
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781910016015

About Liza Randall

Liza Randall combines her two loves as an equestrian writer and Pilates coach from her case in the Cotswolds. Author of Pilates for Equestrians and former editor of British Eventing Life magazine she has a passion for eventing whether watching or competing. Liza is an advocate of classes being available to riders of all abilities and worked with British Eventing when the BE80 Training series was launched. As an equestrian Pilates coach Liza trains amateur and professional riders alike teaching the recruitment of core muscles to develop balance strength and coordination.