Raising A Happier Mother: How to Find Balance, Feel Good and See Your Children Flourish as a Result. | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Anna Mathur
Age Group_Uncategorized
Age Group_Uncategorized
Author_Anna Mathur
automatic-update
Category1=Non-Fiction
Category=VFJB
Category=VFXC
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

Raising A Happier Mother: How to Find Balance, Feel Good and See Your Children Flourish as a Result.

English

By (author): Anna Mathur

THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!

This isn't a parenting book.
This isn't a guide to being a perfect parent (spoiler: they don't exist)
This is a book about you.


We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.

Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.

See more
Current price €18.69
Original price €21.99
Save 15%
A01=Anna MathurAge Group_UncategorizedAuthor_Anna Mathurautomatic-updateCategory1=Non-FictionCategory=VFJBCategory=VFXCCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 440g
  • Dimensions: 144 x 222mm
  • Publication Date: 31 Aug 2023
  • Publisher: Penguin Books Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780241559833

About Anna Mathur

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the consulting room sharing her personal and professional experiences online. She offers supportive insights on Instagram (@annamathur) via online courses in-person events and through her incredibly popular podcast 'The Therapy Edit'. Anna's podcast has now released over 250 episodes and received over 3 million downloads with guests including Fearne Cotton Sophie Ellis Bextor Anna Whitehouse Holly Tucker Giovanna Fletcher and Liz Earle.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept