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A01=Anna Barnes
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guided journal for stress
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Calm Journal

★★★★★
★★★★★

English

By (author): Anna Barnes

Finding calm is a journey, and even the best explorers sometimes need a guide along the way

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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€16.99
A01=Anna BarnesAge Group_UncategorizedAuthor_Anna Barnesautomatic-updatecalm bullet journalCategory1=Non-FictionCategory=VSCategory=VXACategory=WZGCategory=WZSchristmas present ideaCOP=United KingdomDelivery_Delivery within 10-20 working dayseq_isMigrated=2eq_mind-body-spiriteq_non-fictioneq_self-helpguided journal for stressLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesecret santa giftsoftlaunchstocking filler giftstress relief booktechniques for being calm
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 148 x 210mm
  • Publication Date: 14 Nov 2019
  • Publisher: Summersdale Publishers
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9781787833029

About Anna Barnes

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. 

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