The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

Name: The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Brand: Octopus Publishing Group
SKU: 9781780724133
Price: 20.39 EUR
Availability: InStock

★★★★★

4.26 (572 ratings by Goodreads)

English

By (author): Dr Clare Bailey Justine Pattison

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

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10-20A01=Dr Clare BaileyA01=Justine PattisonA23=Dr Michael MosleyAge Group_UncategorizedAuthor_Dr Clare BaileyAuthor_Justine Pattisonautomatic-updateCategory1=Non-FictionCategory=VFMCategory=WBHCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch

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Product Details

Weight: 824g
Dimensions: 188 x 244mm
Publication Date: 13 Jun 2019
Publisher: Octopus Publishing Group
Publication City/Country: United Kingdom
Language: English
ISBN13: 9781780724133

About Dr Clare BaileyJustine Pattison

Dr Clare Bailey wife of Michael Mosley is a GP who has supported hundreds of patients to lose weight reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of The 8-Week Blood Sugar Diet Recipe Book The Clever Guts Diet Recipe Book The Fast 800 Recipe Book and The Fast 800 Easy.Justine Pattison is one of the UK's leading healthy-eating recipe writers. She has published numerous books and appears regularly on radio and television. www.justinepattison.comDr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet The 8-Week Blood Sugar Diet The Clever Guts Diet The Fast 800 and The Fast 800 Keto. He is married with four children.