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101 ways to lose weight
500 calories or less
A01=Niall Kirkland
A01=The Good Bite
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clean eating
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diet book
diet books
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Good Bite Lite

★★★★★
★★★★★

English

By (author): Niall Kirkland The Good Bite

DISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR

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Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories.

Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on big flavours, fresh ingredients and meals that will leave you feeling happy and satisfied, these are The Good Bite’s signature high-protein recipes, just a little bit lighter. Fill your week with:

- Chilli Oil Scrambled Eggs
- Hot Honey Chicken Tenders Salad
- Sweet Chilli Tofu
- Baked Cajun Cod
- Firecracker Crispy Beef Rice Bowls
- Black Bean Chilli with Creamy Guac and Wild Rice
- Honey Jerk Shrimp Bowl
- Peri Peri Steak & Chips
- Meal Prep Salt & Pepper Chicken & Potatoes
- Marry Me Chicken Pasta
- Peanut Butter Blueberry Baked Oat Bars

And so much more

Truly love the food you eat, change your diet for good and get the lasting results you really want with The Good Bite Lite.

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€27.50
€28.50
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101 ways to lose weight500 calories or lessA01=Niall KirklandA01=The Good BiteAge Group_UncategorizedAuthor_Niall KirklandAuthor_The Good Biteautomatic-updateCategory1=Non-FictionCategory=VFMCategory=WBFCategory=WBHCategory=WBHS4Category=WBHS6clean eatingCOP=United KingdomDelivery_Pre-orderdiet bookdiet bookseq_food-drinkeq_health-lifestyleeq_isMigrated=2eq_non-fictioneveryday lightfeel good foodfitness cookbookfitness foodfood for fitnessfraser reynoldsget fitget stronghealthy cookbookhealthy eatinghealthy foodhealthy recipe bookhigh proteinjoe wicksjoe's 30 minute mealsLanguage_Englishlean in 15live welllose weightmeal planPA=Not yet availablepinch of nomPrice_€20 to €50protein snackPS=Forthcomingquick and easyscott baptieslimming booksslimming eatssoftlaunchtasty high proteinthe fat loss planthe ultimate high protein handbookweight loss journeywellness

Will deliver when available. Publication date 12 Dec 2024

Product Details
  • Weight: 868g
  • Dimensions: 198 x 254mm
  • Publication Date: 12 Dec 2024
  • Publisher: Penguin Books Ltd
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9780241716076

About Niall KirklandThe Good Bite

Niall Kirkland (Author)
Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite – the Instagram, TikTok and YouTube sensation – so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don’t have to live without the food you love.

This is Niall Kirkland’s second cookbook and inside you’ll find 80 easy, delicious recipes, all under 500 calories so that you can harness the power of protein.

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