The Nation''s Favourite Healthy Food: 100 Good-for-You Recipes
English
By (author): Neven Maguire
These days, many of us are looking to make a few small changes to our diet to look and feel better. And every day, Neven Maguire meets people from all over the country looking to navigate this new world of healthy eating. But it seems were not quite sure what healthy eating actually is. Is it low fat? Or low sugar? What about carbs? And wheat and dairy?
Now, in this fantastic new collection, Irelands most trusted chef shows you that healthy eating doesnt need to be complicated. You will discover a fresh approach to food and cooking with 100 new, light and modern recipes each of them a healthy choice.
In addition to the familiar sections on beef, chicken, fish, desserts and snacks, you will find healthy alternatives to takeaways, low-carb lunches, omega 3 rich suppers and nutrient-packed vegetable juices. You will also find recipes for refined-sugar-free, dairy-free and wheat-free dining that dont compromise on flavour.
So join Neven and discover a new way of eating thats not only delicious, but good for you too!
See more