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Holding the Heavy Stuff
Ben Sedley€19.99Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts ...
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Stuff That's Loud
Ben Sedley€18.50Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared ...
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Stuff That Sucks
Ben SedleyCurrent price €15.99Original price €16.99Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that y...
View full detailsCurrent price €15.99Original price €16.99Save 6%
