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Strength Training for Seniors over 60: Unlocking Vitality, Resilience, and Longevity Through Safe and Effective Workouts
Billy YengCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Balance Exercises for Seniors over 60: Achieve Confidence, Stability, Independence, and Vitality Through Tailored Balance Exercises and Lifestyle Strategies
Billy YengCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Chair Exercises for Seniors over 60: Revitalize Your Body and Mind: Chair Workouts for a Lifelong Active Lifestyle
Billy YengCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Tai Chi for Seniors Over 60: Harmony in Motion: Cultivating Peace, Presence, and Purpose in Everyday Life
Billy YengCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Qi Gong for Seniors Over 60: A Guide to Vitality and Inner Peace for Seniors
Billy YengCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Yoga for Seniors Over 60: Embrace Health, Harmony, and Healing: Gentle Yoga Practices for Aging with Grace and Vitality
Billy YengCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Chair Yoga for Seniors Over 60: Vitality at any Age: Enhance Your Body, Mind, and Spirit
Billy YengCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Stretching Exercises for Seniors over 60: Empowering Seniors to Embrace Movement, Wellness, and Inner Harmony
Billy YengCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Core Exercises for Seniors Over 60: From Strength to Serenity: Navigating Aging with Core Fitness
Billy YengCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15%
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