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Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.Walking meditation, also known as Kinhin...

The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and...

Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart Queen...

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a...

This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that peop...