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We all need some tranquillity in our lives. Without any long explanations or complicated asides, in Instant Relaxation, Dr Sarah Brewer teaches us ...

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits canno...

Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating...

This unique book - one in a series of natural health guides from doctor and internationally bestselling author Sarah Brewer - provides a highly...

Death - A Survival Guide offers a unique insight into the biggest threats to life and limb in the industrialized world. Sarah Brewer's comprehensiv...

Distinguished doctor and internationally best-selling author Sarah Brewer presents this unique book, which provides a highly authoritative yet easy...

This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of compl...