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Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new wa...

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We''ve all bee...

Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It ...