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Practical Survival Skills for Sensitive and Empathic People Are you an empath? If youve ever felt overwhelmed by noise and crowds, been put down ...

Practices for Surrendering to the Flow of Life We often think surrender means defeatyet Dr. Judith Orloff has learned that surrender is the key t...

Empathy is so much more than feeling deeply - it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpos...

365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths Empaths have so much to offer as ...

An affirmation can be your most potent ally for immediate self-care when youre feeling overwhelmed, stressed, or stuck in negative thinking. Affirm...