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Save 15% How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment
Kirstie AndersonCurrent price €14.44Original price €16.99This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging...
View full detailsCurrent price €14.44Original price €16.99Save 15% -
Save 17%
How To Beat Insomnia and Sleep Problems: A Brief, Evidence-based Self-help Treatment
Kirstie AndersonCurrent price €13.27Original price €15.99Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties.Improving Access to Psychological Therapies (IAPT), initi...
View full detailsCurrent price €13.27Original price €15.99Save 17%
