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Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
Nita SweeneyCurrent price €16.99Original price €19.99Discover the Benefits of Exercise as MeditationLet me say it simply. Someone should have written this book a long time ago. Shinzen Young, meditati...
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Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Depression and Anxiety Therapy, Bipolar)
Nita SweeneyCurrent price €16.59Original price €19.99Running Can Be the Best Therapy for DepressionNita's brave, honest book imparts hard-won lessons on using running to combat depression. Scott Dougl...
View full detailsCurrent price €16.59Original price €19.99Save 17%
