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Save 15% How to Beat Agoraphobia: A Brief, Evidence-based Self-help Treatment
Pamela Myles-HootonCurrent price €14.44Original price €16.99This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Writte...
View full detailsCurrent price €14.44Original price €16.99Save 15% -
Save 15% Living Well with Type 2 Diabetes: A Whole Person Understanding and Approach
Dr John GedneyCurrent price €18.69Original price €21.99A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence ...
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How to Beat Agoraphobia One Step at a Time: Using evidence-based low-intensity CBT
Pamela Myles-HootonCurrent price €10.13Original price €12.99This book is the perfect resource for helping you beat agoraphobia, either by yourself or in conjunction with the support of a family member or a h...
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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Pamela Myles-HootonCurrent price €18.69Original price €21.99Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS ...
View full detailsCurrent price €18.69Original price €21.99Save 15%
