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The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a ...

Chakras are spinning wheels of energy in your bodys aura. When they are balanced and in harmony, you feel full of vitality and in peak condition. B...

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the inte...

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the inte...