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The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you...

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process - to ensure you maximise your cycli...

For a longer, healthier and more successful cycling career, follow Phil and Martins strength and conditioning plan. Phil Burt and Martin Evans hav...