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Essential oils have been used for thousands of years in many cultures for a variety of health purposes. These ancient oils act as natural medicines...

Youve probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma, cure hiccups, and even remove the...

Hippocrates said, Let food by thy medicine and medicine be thy food. Gingers rich flavor is familiar to most, but did you know this knobby root can...

Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten your tea...

Aloe vera isn't just for sunburns! The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far b...

Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertensio...