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Our culture is finally recognising the importance of mental health and the liberating power of boundary setting. But were you ever taught exactly h...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most o...

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is...

Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ...

When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Psy...

Winner of the British Psychological Society Book Award 2018 - Textbook category This fascinating book examines some of the ideological und...

Winner of the British Psychological Society Book Award 2018 - Textbook category This fascinating book examines some of the ideological und...