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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Dr Danny PenmanCurrent price €16.14Original price €18.99WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it ...
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Mindfulness for Women: Declutter your mind, simplify your life, find time to ''be''
Claire IrvinCurrent price €16.14Original price €18.99Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we a...
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