Assertiveness, Motivation & Self-esteem

Redefine what confidence looks like at home and at work.Everyone wants to be able to face challenging situations without feeling daunted, intimidat...

'Some days I love my body, some days I hate my body, but every day I respect my body.'What does it really feel like when you respect your body? For...

The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen ...

You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can be relentless, challenging and full of c...

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part o...

From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood ...

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential ...

Erica Davies knows that clothes can make you feel your best, but what happens when life throws your style off course? In Style Chapters, Erica reve...

Identifying as a trans and/or non-binary person in today's society can be a daily challenge. However, these challenges can also lead you to experi...