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A01=Davefroning Rich Castro
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Rich Castro
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First

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By (author): Davefroning Davefroning Rich Castro Rich Castro Rich Froning

Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge. See more
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10-20A01=DavefroningA01=Davefroning Rich CastroA01=Rich CastroA01=Rich FroningA32=Dave CastroA32=David ThomasAge Group_UncategorizedAuthor_DavefroningAuthor_Davefroning Rich CastroAuthor_Rich CastroAuthor_Rich Froningautomatic-updateCategory1=Non-FictionCategory=BGSCategory=BGSACategory=BMCOP=United StatesDelivery_Delivery within 10-20 working daysILLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveRich Castrosoftlaunch
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Product Details
  • Publication Date: 01 Jul 2013
  • Publisher: Tyndale House Publishers
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781414386782

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