Bodybuilding
-
The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience
Fitness Research PublishingCurrent price €38.24Original price €44.99Current price €38.24Original price €44.99Save 15% -
The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience
Fitness Research PublishingCurrent price €38.24Original price €44.99Current price €38.24Original price €44.99Save 15% -
The Mike Mentzer Method: Mike Mentzer High-Intensity Training Principles
Fitness Research PublishingCurrent price €35.69Original price €41.99Current price €35.69Original price €41.99Save 15% -
Functional Strength Training for Physical Education
Nate VanKouwenbergCurrent price €42.49Original price €49.99Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical educatio...
View full detailsCurrent price €42.49Original price €49.99Save 15% -
We Lift to Grow: Supplementation Secrets for Max Gains
Rick ChavarinCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Mike Mentzer''s Nutritional Philosophy: You Can''t Out-Train a Bad Diet
Southerland PublishingCurrent price €37.39Original price €43.99Current price €37.39Original price €43.99Save 15% -
Iron Goddess: Mastering Women''s Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women''s Bodybuilding
Fitness Research PublishingCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
New Functional Fitness Training For Sport: Unlocking Athletic Potential, Next-Level Functional Fitness Training for Sports Excellence
Dr RattanCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Age Strong: A Womans Guide to Feeling Athletic and Fit After 40
Rachel CosgroveCurrent price €23.38Original price €27.50Stay strong and feel great as you move through the decades of your life with Age Strong: A Womans Guide to Feeling Athletic and Fit After 40! Inter...
View full detailsCurrent price €23.38Original price €27.50Save 15% -
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Ingrid S. ClayCurrent price €18.69Original price €21.99Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than...
View full detailsCurrent price €18.69Original price €21.99Save 15% -
Scientific Foundations and Practical Applications of Periodization
G. Gregory HaffCurrent price €71.39Original price €83.99The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious th...
View full detailsCurrent price €71.39Original price €83.99Save 15% -
Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training
Fitness Research PublishingCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
The Bodybuilder''s Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
Erin SternCurrent price €20.39Original price €23.99With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to...
View full detailsCurrent price €20.39Original price €23.99Save 15% -
Bodybuilding Advanced Training: Muscles and Strength Building Plan Workouts for a Full Year. Exercises and Programming to get Bigger and Stronger
Andrea RaimondiCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
100 Rutinas de Gym Para Chicas Vol.2
Monica Araceli Rodriguez VillalvazoCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Weight Transformation: Techniques for Reaching and Preserving Your Optimal Body Dimension
Derek Michele CoxCurrent price €7.64Original price €8.99Current price €7.64Original price €8.99Save 15% -
Womens Muscle & Strength: Get Lean, Strong, and Confident
Betina Gozo ShimonekCurrent price €25.49Original price €29.99Strength training can be intimidating. From what equipment to use to how much to lift, you are often left wondering where to start. And the constan...
View full detailsCurrent price €25.49Original price €29.99Save 15% -
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer
Steve BarrettCurrent price €20.39Original price €23.99The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness e...
View full detailsCurrent price €20.39Original price €23.99Save 15% -
Strength Training for Women Over 60: A Practical Illustrated Guide with 40+ Workouts to build muscle, Improve Mobility and Balance
Adeline JensenCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15%