Bodybuilding

The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for L...

From skinny scholar to muscle-bound showman. Easily the best memoir ever written about weight training, steroids and all (Mens Journal). When blue-...

John Fair and David Chapman tell the story of how film-makers use and manipulate the appearance and performances of muscular men and women to enhan...

While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion abou...

Shortlisted for the North American Society for Sports History 2020 Monograph Prize Its hard to imagine, but as late as the 1950s, athletes could ge...

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Gre...

Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting...