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A01=Matthieu Ricard
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Author_Matthieu Ricard
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B06=Sherab Choedzin Kohn
B06=Sherab Chödzin Kohn
Category1=Non-Fiction
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COP=United Kingdom
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The Art of Meditation

3.98 (1,714 ratings by Goodreads)

English

By (author): Matthieu Ricard

Translated by: Sherab Choedzin Kohn, Sherab Chödzin Kohn

A Sunday Times bestseller, this paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.

Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples.

Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

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Original price €13.99
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A01=Matthieu RicardAge Group_UncategorizedAuthor_Matthieu Ricardautomatic-updateB06=Sherab Choedzin KohnB06=Sherab Chödzin KohnCategory1=Non-FictionCategory=HREPCategory=VXMCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Temporarily unavailablePrice_€10 to €20PS=Activesoftlaunch

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Product Details
  • Weight: 173g
  • Dimensions: 129 x 178mm
  • Publication Date: 01 Sep 2011
  • Publisher: Atlantic Books
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780857892744

About Matthieu Ricard

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-seven years ago. He is also a bestselling author translator and photographer and an active participant in current scientific research on the effects of medication on the brain. He lives in Tibet and Nepal and is involved in humanitarian projects in both these countries. Find out more at www.www.matthieuricard.org

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