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The Art of Reflection: A Guide to Thinking, Contemplation and Insight on the Buddhist Path

English

By (author): Ratnaguna

It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about what we think and how we think about it. It is a book about contemplation and insight, and reflection as a way to discover the truth. See more
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Product Details
  • Publication Date: 01 May 2018
  • Publisher: Windhorse Publications
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781909314979

About Ratnaguna

Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks an organization helping people who live with chronic pain and other long-term health conditions.

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