30 Day Reset Journal: An Edge in Sports, A Habit for Life
English
By (author): Priscilla Tallman
The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This journal is a tool for athletes, but its also an important resource for coaches, athletic trainers, sports med, physical therapist and parents who work closely with athletes. See more