A Teen''s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Jennifer Shannon
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jennifer Shannon
automatic-update
CA
Category1=Kids
Category=YN
Category=YXL
COP=United States
Delivery_Delivery within 10-20 working days
Format=BC
Format_Paperback
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

A Teen''s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals

Paperback | English

By (author): Jennifer Shannon

Do you procrastinate? And if so, what''s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you need to meet important deadlines and reach your highest goals.

In the midst of modern-day distractions like smartphones, social media, and endless hours of movie and television streaming, it''s no wonder you procrastinate! But despite what you may have heard, procrastination doesn''t make you a bad or lazy person. In fact, procrastination may even work for you sometimes-creating a sense of urgency that can help you focus. But if procrastination doesn''t work for you, it can get in the way of meeting your full potential-in high school, college, your career, and life. So, how can you get things done and be your very best?

In A Teen''s Guide to Getting Things Done, you''ll discover your procrastination type-warrior, pleaser,
perfectionist, or rebel-as well as the unique strengths inherent in each type. If you''re a warrior, you love a good challenge, but may not be able to complete tasks you find uninteresting. If you''re a pleaser, you may be so concerned about disappointing others that you postpone doing something. If you''re a perfectionist, you may put things off because you''re worried about your work being judged by teachers, parents, or peers. And finally, if you''re a rebel, you''re driven by a strong sense of independence. By understanding your type and using the practical strategies laid out in each chapter of this book, you''ll be able to break the cycle of procrastination once and for all.

This isn''t a manual on how to please your parents, teachers, professors, or friends. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list-and your life!

See more
Current price €13.59
Original price €16.99
Save 20%
A01=Jennifer ShannonAge Group_UncategorizedAuthor_Jennifer Shannonautomatic-updateCACategory1=KidsCategory=YNCategory=YXLCOP=United StatesDelivery_Delivery within 10-20 working daysFormat=BCFormat_PaperbackLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Format: Paperback
  • Weight: 202g
  • Dimensions: 155 x 205mm
  • Publication Date: 28 Dec 2017
  • Publisher: New Harbinger Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781626255876

About Jennifer Shannon

Jennifer Shannon LMFT is the author of The Shyness and Social Anxiety Workbook for Teens and clinical director and cofounder of the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa CA. She is a Diplomate of the Academy of Cognitive Therapy. Shannon resides in Santa Rosa CA.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept