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A01=Jonathan S. Abramowitz
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Author_Jonathan S. Abramowitz
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Category1=Non-Fiction
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Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life

★★★★★
★★★★★

English

By (author): Jonathan S. Abramowitz

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people harness their courage and determination--plus science-based treatment strategies--to overcome obsessivecompulsive disorder (OCD). Yet he has also seen the ripple effects of the disorder in daily life, no matter where an individual is in their recovery journey. This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Short, engaging chapters offer keys to navigating important relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, developing self-compassion, and much more. Including clear steps to follow and downloadable practical tools, Living Well is an ideal stand-alone resource or complement to the author's comprehensive self-help workbook, Getting Over OCD, Second Edition.

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A01=Jonathan S. AbramowitzAge Group_UncategorizedAuthor_Jonathan S. Abramowitzautomatic-updateCategory1=Non-FictionCategory=JKSN2Category=MMJTCOP=United StatesDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€20 to €50PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 24 Jan 2025

Product Details
  • Dimensions: 152 x 229mm
  • Publication Date: 24 Jan 2025
  • Publisher: Guilford Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781462556540

About Jonathan S. Abramowitz

Jonathan S. Abramowitz PhD ABPP is Professor of Psychology and Neuroscience and Research Professor of Psychiatry at the University of North Carolina (UNC) at Chapel Hill. He is also Director of the UNC Clinical Psychology PhD Training Program. Dr. Abramowitz conducts research on OCD and other anxiety-related disorders and has published over 20 books and 300 peer-reviewed research articles and book chapters. He is Founding Editor-in-Chief of the Journal of ObsessiveCompulsive and Related Disorders and serves on the editorial boards of several other scientific journals. Dr. Abramowitz is a scientific and clinical advisory board member for the International OCD Foundation and a past president of the Association for Behavioral and Cognitive Therapies. He has received numerous awards for his contributions to the fields of OCD and clinical psychology and his mentorship of students and trainees. His books include Living Well with OCD The Family Guide to Getting Over OCD and Getting Over OCD Second Edition (for general readers) and Exposure Therapy for Anxiety Second Edition (for mental health professionals).

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