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A01=John T. Mitchell
A01=Lidia Zylowska
Age Group_Uncategorized
Age Group_Uncategorized
Author_John T. Mitchell
Author_Lidia Zylowska
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Category1=Non-Fiction
Category=MMJ
Category=MMJT
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€20 to €50
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Mindfulness for Adult ADHD: A Clinician''s Guide

★★★★★
★★★★★

English

By (author): John T. Mitchell Lidia Zylowska

Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and Adaptation for Individual Therapy boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.

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€37.04
€38.99
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A01=John T. MitchellA01=Lidia ZylowskaAge Group_UncategorizedAuthor_John T. MitchellAuthor_Lidia Zylowskaautomatic-updateCategory1=Non-FictionCategory=MMJCategory=MMJTCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Weight: 400g
  • Dimensions: 178 x 254mm
  • Publication Date: 11 Jan 2021
  • Publisher: Guilford Publications
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781462545001

About John T. MitchellLidia Zylowska

Lidia Zylowska MD is Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Minnesota and a faculty member at the Universitys Earl E. Bakken Center for Spirituality and Healing. Dr. Zylowska is a Diplomate of the American Board of Integrative Holistic Medicine. Internationally recognized as an expert in adult attention-deficit/hyperactivity disorder (ADHD) and mindfulness-based therapies she is a cofounding member of the Mindful Awareness Research Center at the University of California Los Angeles. Dr. Zylowska pioneered the application of mindfulness in ADHD and led the development of the Mindful Awareness Practices (MAPs) for ADHD Program. She has published articles in peer-reviewed journals and is author of the award-winning self-help book The Mindfulness Prescription for Adult ADHD. John T. Mitchell PhD is Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke University and a faculty member in Dukes ADHD Program. Dr. Mitchell has published over 65 peer-reviewed journal articles and book chapters with a primary focus on ADHD including developmental outcomes assessment and treatment and co-occurring substance use. He conducted the first controlled study of a mindfulness-based treatment program--the MAPs for ADHD Program--with a sample composed entirely of adults with ADHD. Dr. Mitchell regularly provides training to clinicians on the assessment and treatment of ADHD in adulthood.

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