Combat Sports & Self-defence

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDHe was the first black heavyweight champion in history (1908-15) and the most celebrated - ...

The warriors of medieval Italy practised a complex and complete martial art, which included the wielding of sword, axe and spear with wrestling, kn...

Every Sunday for almost a century John Cann's family ran the famous snake show in a pit at La Perouse in Sydney - an area once alive with tiger, br...

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and wel...

'You can get a couple of years for beating the shit out of another bloke or a couple of grand. I chose to do the latter.'Decca's story is that of a...

'Unbeaten is one of the best sports books Ive read in years' Jonathan Eig, author of Ali: A LifeRocky Marciano accomplished a feat that eluded lege...

They snacked on danger, dined on death, and lived life on the edge. The Road Warriors: Danger, Death, and the Rush of Wrestling is the captivating...

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it ...

Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises...

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can he...

In order to master Taijiquan you must begin with the most fundamental steps, and systematically work up to the advanced levels, slowly building up ...

Throughout history, potters, sculptors, painters, poets, novelists, cartoonists, song-writers, photographers, and filmmakers have recorded and trie...