Combat Sports & Self-defence

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent devel...

This book examines how young people at a martial arts club in an urban setting participate and interact in a recreational social community. The aut...

A behind-the-scenes look at the life of the most extraordinary martial artist of all timeBruce Lee.Bruce Lee: The Celebrated Life of the Golden Dra...

Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality.This complete and acce...

In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes how through adapting our own breathing to the breath of th...

There have been many books on judosome highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced s...