Coping with Anxiety & Phobias

Do you sometimes find yourself consumed with worries about the future?Are there days or nights where you can't seem to stop your mind from racing...

This book takes a creative approach in examining one of the biggest crises of our time: that of mental suffering, distress and anxiety. By bringing...

Packed with hard-won wisdoms and gentle revelations, this is Mirandas honest exploration of the lessons that have helped her'A bombshell, moving, i...

Let go of the struggle and obsess less. With this unique guide, youll find the tools you need to get unstuck from obsessive thoughts, overcome fear...