Coping with Anxiety & Phobias
-
Delivering CBT for Insomnia in Psychosis: A Clinical Guide
Flavie WatersCurrent price €39.09Original price €45.99Individuals with psychiatric disorders such as schizophrenia, bipolar disorder, and post-traumatic stress disorder often report Insomnia and diffic...
View full detailsCurrent price €39.09Original price €45.99Save 15% -
Overcoming Sadness, Anxiety and Depression: The Complete Guide to Mental Wellness
Amanda HarmonCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Bridging the Gap: Mental Health and Cultural Competence
Hillary YorkCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Unbroken Bonds: Pets, Emotional Support Animals, and Mental Health
Roger MillerCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Surviving a Narcissist: A Reality Check on Self
Brittany L PriceCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Seeking Serotonin: The Memoirs of an Anxious Schoolteacher
Oct Bradley Owen SouthwellCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
Coping with Grief: A Holistic Guide to Healing
Britney UnderwoodCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
The Introvert-Extrovert Balance: Harmony for Better Mental Health
Eileen HughesCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-BrownCurrent price €14.44Original price €16.99Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has reveale...
View full detailsCurrent price €14.44Original price €16.99Save 15% -
DBT Workbook For BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women Manage BPD with a Science-Backed Action Plan for Emotional Wellbei...
Barrett HuangCurrent price €25.79Original price €29.99Current price €25.79Original price €29.99Save 14% -
DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Reli...
B HuangCurrent price €25.49Original price €29.99Current price €25.49Original price €29.99Save 15% -
DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy DBT Skills to Treat Post-Traumatic Stress Disorder for Men & Women
Barrett HuangCurrent price €25.79Original price €29.99Current price €25.79Original price €29.99Save 14% -
How I Triumphed Over Multiple Traumas: With a Smile on My Face
Ernest NullmeyerCurrent price €18.91Original price €21.99Current price €18.91Original price €21.99Save 14% -
Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-BrownCurrent price €14.10Original price €16.99Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has reveale...
View full detailsCurrent price €14.10Original price €16.99Save 17% -
Mi Botiqun Psicolgico: Primeros auxilios para tu mente
Andrea Rubiano GCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
A Slice of Fried Gold: Taste my Memories
Nick FrostCurrent price €18.69Original price €21.99'I want to eat everything in this book every single day for the rest of my life' - James Acaster'Sweet and funny and weird...as well as genuinely i...
View full detailsCurrent price €18.69Original price €21.99Save 15% -
Me and My Mate Jeffrey: A story of big dreams, tough realities and facing my demons head on
Niall BreslinCurrent price €13.59Original price €15.99In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging 'Jeffrey' - t...
View full detailsCurrent price €13.59Original price €15.99Save 15% -
Retrieval of the Soul: Retrieval of the Soul
Jason HarrisCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
I AM- A Guided Journey to your Authentic Self: How to write the highest vibrating, most powerful affirmations to manifest love, positivity, peace, self-confidence, motivation, success, and other wo...
Diane MetcalfCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
I AM- A Guided Journey to your Authentic Self: How to write the highest vibrating, most powerful affirmations to manifest love, positivity, peace, self-confidence, motivation, success, and other wo...
Diane MetcalfCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
Challenging the Black Dog: A Creative Outlet for Tackling Depression
V J CastCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think
Anna MathurCurrent price €18.69Original price €21.99THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotto...
View full detailsCurrent price €18.69Original price €21.99Save 15%