Coping with Anxiety & Phobias
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Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Nicola Jane HobbsCurrent price €15.91Original price €18.50A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with les...
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Save 15% 52 Proverbs to Build Resilience against Anxiety and Panic: An Experience in Irish Holistic Wisdom
Fiann Ó NualláinCurrent price €16.14Original price €18.99Fiann Ó Nualláin brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, an...
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Save 14% 52 Proverbs to Build Resilience against Anxiety and Panic: An Experience in Irish Holistic Wisdom
Fiann Ó NualláinCurrent price €16.33Original price €18.99Fiann Ó Nualláin brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, an...
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Living with the Long-Term Effects of Cancer: Acknowledging Trauma and other Emotional Challenges
Cordelia GalgutCurrent price €16.99Original price €19.99Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually...
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Save 15% The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution
Aaron T. BeckCurrent price €24.23Original price €28.50If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the pr...
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Save 17% Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of LifeCurrent price €18.25Original price €21.99The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which ...
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Emotional Intelligence: 4 In 1 Mastery Guide: Emotional Intelligence Mastery, Learn to Spot and Avoid Manipulation, The Procrastination Fix and The Cognitive Behavioral Therapy Workbook: 4 In 1 Mas...
Jacob GreeneCurrent price €61.05Original price €70.99Current price €61.05Original price €70.99Save 14% -
Save 15% The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Nina JosefowitzCurrent price €22.53Original price €26.50People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move ...
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Save 14% Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach
Chris WilliamsCurrent price €123.83Original price €143.99Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the sea...
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Save 14% Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach
Chris WilliamsCurrent price €29.23Original price €33.99Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the sea...
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Save 15% The War Stole My Soul with Post-Traumatic Stress Disorder (PTSD): What Now?
C Diane MosbyCurrent price €33.99Original price €39.99Current price €33.99Original price €39.99Save 15% -
Save 17% Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder
Christopher RanceCurrent price €21.57Original price €25.99Current price €21.57Original price €25.99Save 17% -
Save 14% How to Master Leadership and Anxiety: A Beginner''s Guide to Managing Anxiety and Leading with Confidence.
Monica MeskillCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14% -
Save 14% Holistic Healing: 12 real life accounts of healing mind, body and soul by overcoming stress and burnout, processing trauma, rewiring the brain, reprogramming the mind, and integrating the soul
Andrea PenningtonCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Save 14% The Manual: A Rapid Relief from Emotional Distress
James E CampbellCurrent price €19.77Original price €22.99Current price €19.77Original price €22.99Save 14% -
Save 14% The Manual: A Rapid Relief from Emotional Distress
James E CampbellCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
Save 17% Anxiety in Relationship: Understand and Overcome Anxiety, Remove Negative Thinking and Win over Jealousy. Feel Secure in Love, Eliminate Couple Conflicts and Live Healthier Relationships
Morgan CoyleCurrent price €24.89Original price €29.99Current price €24.89Original price €29.99Save 17% -
Save 17% It''s Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
Laura K. ConnellCurrent price €14.93Original price €17.99A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experie...
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Save 18% Perusha''s Paradise: How the Peaceful Kingdom Successfully Dealt with a Bully!
Bette Reed SmithCurrent price €18.85Original price €22.99Current price €18.85Original price €22.99Save 18% -
Save 17% Narcisismo: Una Guía de Supervivencia Para Tomar El Control de Su Vida Este Libro Incluye La Sanación del Abuso Emocional, Madres Narcisistas, Relaciones Tóxicas Y Recuperación de Abuso Narcisi...
Hope UtaramCurrent price €32.36Original price €38.99Current price €32.36Original price €38.99Save 17% -
Save 15% Journal Therapy for Calming Anxiety: 366 Prompts to Calm Anxiety and Create Inner Peace
Kathleen AdamsCurrent price €18.69Original price €21.99A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.According to the Anxiety and De...
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Save 17% Cognitive Behavioral Therapy A Practical Workbook Guide Made Simple To Combat Depression, Constant Negative Thoughts, Fear, Worry And Chronic Anxiety
Mike ProctorCurrent price €26.55Original price €31.99Current price €26.55Original price €31.99Save 17% -
Save 14% Anxiety Undone: A Beginner''s Guide To Transforming Your Life by Mastering Stress and Building Emotional Intelligence in 10 Easy Steps (Without Medication)
Aiden StillwaterCurrent price €12.03Original price €13.99Current price €12.03Original price €13.99Save 14%
