Coping with Anxiety & Phobias

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping readers with simple psychological perspectives, exercis...

This book was first published in 1987. School phobia (or school refusal) is a puzzling problem that is still insufficiently understood. It is quite...

Anxiety puts our bodies into flight or fight modeand makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techni...

This book was first published in 1987. School phobia (or school refusal) is a puzzling problem that is still insufficiently understood. It is quite...

This book helps you throughout your pregnancy and postpartum/postnatal recovery. By helping you understand what you are feeling, and teaching you e...

This workbook provides hands-on Activities, Strategies, planning sheets and progress trackers for use with children with selective mutism at home, ...

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience t...

PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE.This is the book for us all, for ourselves when we need to find a way th...

This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges. There...

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower now in a beautiful, expanded editi...