Coping with Anxiety & Phobias

This book was first published in 1987. School phobia (or school refusal) is a puzzling problem that is still insufficiently understood. It is quite...

Anxiety puts our bodies into flight or fight modeand makes us more vulnerable to exhaustion, depression, and illness. These guided mind-body techni...

This book was first published in 1987. School phobia (or school refusal) is a puzzling problem that is still insufficiently understood. It is quite...

This book helps you throughout your pregnancy and postpartum/postnatal recovery. By helping you understand what you are feeling, and teaching you e...

This workbook provides hands-on Activities, Strategies, planning sheets and progress trackers for use with children with selective mutism at home, ...

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience t...